|
Beachwood High School enjoys a proud tradition of
success with boys and girls swimming.
Our program emphasizes the importance of hard
work and fun, and works hard to make swimming and diving
a memorable part of a student’s life.
The swimming season begins in mid-November and continues
through the beginning of March.
There is a six-lane pool, separate diving well,
and we use a state-of-the-art fitness center with weight
machines and free weights.
During the summer of 1999, the entire pool
complex underwent a complete renovation.
The program includes workouts tailored to individual
events, nutritional education, and mental preparation.
The program emphasizes over distance training,
resistance training, and sprint training.
Beachwood High School swimmers practice from
5:45a.m.-7:00a.m. on Monday, Wednesday and Friday.
Afternoon practice sessions begin at 3:15p.m. and
end at 7:00p.m. Monday through Friday.
Swimmers lift weights twice a week.
|
Beachwood
Swimming Team